Red Star Nutritional Yeast
Product Description
You know what to do with this stuff. Or if you don't, you gotsta learn. A vegan stable. Chock full of B12, and perfect for making fake cheese sauces, or in gravies, or whatever. On popcorn. On your grandma...
Comes in a handy 5 oz bottle.
Ingredients: Inactive dry yeast, Niacin (B3), Thiamin hydrochloride (B1), Riboflavin (B2), Pyridoxine hydrochloride (B6), and Vitamin B12.
Nutritional Information:
Serving Size: 1 1/2 Heaping tbsp.
Calories: 47
Carbohydrates: 2% DV*
Fat: 1% DV
Sodium: 0mg
Protein: 8g
Fiber: 16% DV
Calcium: 1% DV
Iron: 3% DV
Thiamin: 640% DV
Riboflavin: 565% DV
Niacin: 280% DV
Vitamin B6: 480% DV
Folic Acid: 60% DV
Vitamin B12: 133% DV
Biotin: 7% DV
Zinc: 21% DV
Selenium: 32% DV
Copper: 6% DV
Manganese: 5%
*DV=Daily Value (Based on a 2,000 calorie diet)